alliums ameraucana Anthony Bourdain aphids Appleseed Permaculture aquaponics arthritis artichokes Asian Vegetables aussie basil baby chicks baby turnips bearss lime bee keeping beet greens beneficial insects benner tree farm Biochar Bitter Melon blight blooming hill farm boothby blonde cucumber brix broccoli brussels sprouts cabbage cabbage hill farm camp hill farm cancer caraflex celeriac chicken coop chickens children chinese tamale chives cilantro cilantro root coconut cold frames collard greens Compost coriander corn crop rotation cruciferous crucifers cucumber Dan Barber dan kittredge Dave Llewellyn detox dirty dozen dragon fruit Dutch white clover dwarf citrus eggplant Elderberries factory farms farm to table farmer's market farmers markets Fava beans ffarm to table fish oil flea beetle flowers food allergies food combining food miles founding farmers four wind growers Fred Kirschenmann french bulldog G6pd deficiency garlic garlic festival garlic scapes geese Glynwood grass-fed beef Great Outdoors Listening Tour green tomatoes greenhouse growing indoors Hanalei Hemlock Hill Farm heritage turkey heritage USA hudson valley farms hurricane Irene hyssop iced tea infections influenza Insect control isothiocyanates joan gussow jolie lampkin joong kaffir lime kale Kauai kohlrabi korean licorice mint Ladybugs late blight leeks lettuces local food locust tree maine avenue fish market menhaden meyer lemon mycelia mycorrhizal natural fertilizers nectary nightshades No Reservations Nurse cropping nutrient density okra organic Baby food organic christmas tree Organic Pest Control Parsley Paul tappenden peas Permaculture pesticides pesto petite watermelon plant sap pH plymouth barred rock pole beans potatoes preserving food purple basil qunice Radish Greens rainbeau ridge farm raised beds rampicante raw food real food campaign red hook Rockland Farm Alliance ronnybrook farm row covers salt-preserved duck eggs sambucus nigra seed saving seedlings Sheet mulching small space soil analysis soil blocks soil conductivity sorrel Squash Vine Borer star fruit sugar snap peas sustainability sustainable fishing Swiss Chard tabbouleh TEDx Manhattan terracing three sisters tomato sauce tomatoes trellis trovita orange turkana farms Tuttle Farm urban zen volt white clover winter harvest Winter Squash Young Farmers Conference
Indispensable Books and Resources
  • Edible Forest Gardens (2 volume set)
    Edible Forest Gardens (2 volume set)
    by Dave Jacke, Eric Toensmeier
  • The Winter Harvest Handbook: Year Round Vegetable Production Using Deep Organic Techniques and Unheated Greenhouses
    The Winter Harvest Handbook: Year Round Vegetable Production Using Deep Organic Techniques and Unheated Greenhouses
    by Eliot Coleman
  • The Biological Farmer: A Complete Guide to the Sustainable & Profitable Biological System of Farming
    The Biological Farmer: A Complete Guide to the Sustainable & Profitable Biological System of Farming
    by Gary F. Zimmer
  • The Garden Primer: Second Edition
    The Garden Primer: Second Edition
    by Barbara Damrosch
  • 1500 Live LadyBugs - A GOOD BUG! - Lady Bug
    1500 Live LadyBugs - A GOOD BUG! - Lady Bug
    Organic Insect Control
  • Acres U.S.A.
    Acres U.S.A.
    Acres U.S.A.

    The best farming and growing magazine money can buy!

  • Seed Starter Soil Block Maker Makes 4 Medium Blocks
    Seed Starter Soil Block Maker Makes 4 Medium Blocks

    2" Soil Blocker

  • Mini Soil Blocker
    Mini Soil Blocker
  • New York City Farmer & Feast: Harvesting Local Bounty
    New York City Farmer & Feast: Harvesting Local Bounty
    by Emily Brooks
  • What Doctors Eat: Tips, Recipes, and the Ultimate Eating Plan for Lasting Weight Loss and Perfect Health
    What Doctors Eat: Tips, Recipes, and the Ultimate Eating Plan for Lasting Weight Loss and Perfect Health
    by Tasneem Bhatia, Editors of Prevention

 

 

 

 

 

THE DAILY BROADFORK

Short journal entries detailing the nuts and bolts of our ventures in growing food at our micro-farm

Entries in collard greens (1)

Sunday
Mar062011

Under the Snow: Brussels Sprouts and Collard Greens

The snow has finally all melted and the ground will be soon "ready to be worked" for this season's peas, fava beans, radishes and carrots.  I am both scared (because of the tremendous work ahead) and excited (for all the edible bounty ahead).  But there were forgotten treasures from last winter's harvest that stayed perfect in nature's own freezer:  Brussels sprouts and collard greens sure to be super sweet like nothing you could ever buy.  As we learned from Dan Barber of Blue Hill restaurant, when the frost hits, vegetables like these will convert their starch content to sugar as a last resort at lowering the freezing point for protection.  It's like a survival mechanism to the plant but for us it means the sweetest vegetables nature can offer.  So what do to with these beauties?  Well, I'm starting to slowly detox from the winter and discovered these delicious collard rolls made by the local holistic health coach Alex Anzalone.  I sure am addicted and they are incredibly healthy and satisifying.  Thank you Alex for sharing this recipe!

 

Recipe: Collard Rolls with Garlic Cashew Aioli

garlic cashew aioli 

juice of ½ lemon

1 cup cashews

1 ½ stalks celery, coarsely chopped

yellow onion, about 1 large tablespoon

1 tablespoon fresh thyme leaves

1 clove garlic

¼ cup water, as needed
(enough for about 6 collard leaves)

Blend all ingredients, until smooth and creamy (add extra water if needed).  
Will keep in fridge for three days.  

the collard roll (1-2 leaves per person)

1 whole collard leaf  
¼ avocado
1 Tablespoon cilantro
small bunch of sunflower, pea or alfalfa sprouts

1 Tablespoon grated carrot
½ teaspoon mirin (rice cooking wine) (use of mirin is optional)
pinch of sea salt

Put about 1 inch of water in a large pot.  Add mirin and pinch of sea salt.  Bring to boil. Add collard leaves (max of 4 at a time) and cook for about 20-30 seconds, until tender but still vibrant green.  Remove with tongs, and let cool for a minute.   
Take one leaf, lay it out, and on the bottom end of the leaf, add fresh grated carrot, cilantro, avocado, sprouts, and some of the cashew aioli.

Once all the ingredients are in there, wrap it like a sushi roll, and slice with very sharp knife into 1½ inch sections.  
Serve with extra aioli for dipping and enjoy!

 

For more information about Alex and what she offers, check out her website.  And if you're ready to schedule your detox kick off weekend, do it with Yoga and food with both Alex and Petrina at Lift Nyack.  Click HERE  for details.